Best Diete for Fatty Liver Disease
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The Best Diet for Fatty Liver Disease and 3 Diseases It Could Save You From

One of the main treatments for fatty liver disease is lower blood lipids and loosing weight, all of which can be achieved with the best diet for fatty liver disease. Non-alcoholic fatty liver disease (NAFLD), or for our friends: fatty liver, is an excessive accumulation of fat in the liver. For this disease to exist,…

La Mejor Dieta para el Hígado Graso y 3 enfermedades de las que te podría salvar

La Mejor Dieta para el Hígado Graso y 3 enfermedades de las que te podría salvar

La enfermedad del hígado graso no alcohólico (NAFLD por sus siglas en inglés), o para los compas: el hígado graso, es una acumulación de grasa excesiva en el hígado. Para que esta enfermedad exista, no debe de haber sido ocasionada por un consumo elevado de alcohol. De acuerdo con datos oficiales en México, es la…

Yellow Moon with the Legend 'Sleeping Well to Enjoy Our Life: Why It's Important to Sleep Well
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Sleeping Well: Why It’s Important and How It Affects Different Areas of Our Lives

Sleeping well is crucial for maintaining good health and overall well-being. In fact, it has an impact on areas that govern our quality of life, such as overall performance, the immune system, emotional regulation, and weight management. In this article, we’ll explain the positive and negative effects of sleep on our lives. What Do We…